FROM 26 JUNE TO 03 JULY 2021 – Reservations closed

Enter the Kathy Way world

Join Kathy Way on this exclusive Pilates retreat in natural surroundings, breathing in the pure air of the Tuscan countryside!
8 fun, dynamic lessons and one hour of individual tuition, a retreat where you will get the most out of your Pilates exercises for the simple reason that your mind will be free from any external distractions and in total relaxation!

Kathy Way – Founder, ReAlign Body Mind

Kathy has 25 years’ experience in the fitness industry and 14 years teaching Pilates internationally. She is a Delos Certified Advanced Expert. Delos is a revolutionary system that prevents the risk of falling and improves the performance of athletes. She has been Certified In Total Barre and a Certified Garuda Matwork Instructor since 2019. In 2007, she qualified as a certified Stott Pilates™ Instructor.

“Pilates is a journey, a pathway to mental and physical wellbeing.” ~ Kathy

FIND OUT MORE ABOUT KATHY WAY

The package includes:

8 hours group Pilates and 1-hour individual lesson with Kathy Way

The lessons take place outdoors in a quiet spot in our stunning estate. The perfect place to relax, to find peace and to rebalance the spirit.

To reconnect to your essence… the natural world.

A variety of fun Pilates classes, some using small equipment, all focusing on core muscles, strengthening, and stretching all muscles in the body and restoring any that are out of balance. Challenging both mind and body.
The lessons will increase in intensity as the weeks progress.
Smiling and happy…you will feel more flexible, stronger, more toned, more aware of your movements. You will notice a change in your posture and an increase in self-esteem, an overall sense of total body wellbeing.

If you suffer from back pain or other ailments, please let us know in an email before the start of the retreat, so that Kathy can offer you some 1:1 time to take you through some variations of the exercises which can also be used during the group sessions.

You can savour the many flavours of our chef’s dishes, skilfully created from fresh, locally grown, premium quality produce, or spend some time in his kitchen to learn a little of his art; from his hands come unique dishes which share the flavour of our wonderful extra-virgin olive oil. Let the fragrances of the Maremma transport you, as you sip on a glass of our best wine.

This holiday is for YOU, HERE, RIGHT NOW.

All lessons are held in English.

7 nights

in a double room, with single occupancy as required, daily room change, en suite, safe, TV, Wi-Fi.

Half-board

Evening meal in our restaurant and a generous breakfast will provide ample opportunity to sample the unique local flavours.

Use of the indoor hall with parquet flooring and spacious gardens.

Use of outdoor pool and heated indoor swimming pool.

2-hour olive oil tasting course with our panel tester Alissa Mattei

3-hour cooking course with our chef Riccardo Zanni

Use of the wellness area and gym.

Spend some time in the wellness area or keep fit in our gym (reservation required)

OFFER Double room

€1182per person

OFFER Double room (single occupancy)

€1319per person

NOT INCLUDED IN THE PRICE:

– drinks with meals and during the day
– lunch
– mountain and e-bike hire
– massage service
– supplementary cooking courses with chef Zanni

Private lessons with Kathy

During your free time, you can maximise your Pilates potential by booking individual lessons with Kathy.

These sessions include posture analysis, personalised schedules to fit your ability level and requirements, and most importantly, to make sure you meet your goals! Kathy will give you a series of customised 30-minute exercises/programmes to continue with at home.

Get in touch now to pick the perfect slot. EARLY BIRD discounts available for bookings received prior to the retreat.

PRENOTA ORA LA TUA LEZIONE PRIVATA

Reach us by phone +39 0566 902031 or email info@cicalinogreen.it or fill out the online form.